THE BLOG OF ETERNAL STENCH

Thoughts, out loud, that probably should of been left inside my head....

Sunday, September 06, 2009

Chocolate Chip Pumpkin Bread


As we head into the fall season (thank goodness), I wanted to share a delicious, and relatively low-calorie recipe that I found earlier this year from an old Cooking Light magazine. It's simple and delicious - even Jeff loves it! The full recipe makes a LOT, so I usually half it - be warned. The nutritional info is posted at the bottom.

Ingredients:

2 cups sugar
2 cups canned pumpkin (I use 1-15.6oz can)
1/2 cup canola oil (I use olive oil)
1/2 cup fat-free vanilla pudding (I use 1 vanilla snack pack, sugar free)
4 large egg whites (I use 1 cup, Egg Beaters)
3 cups all-purpose flour
2 teaspoons ground cinnamon
1 1/4 teaspoon salt
1 teaspoon baking soda
1 cup semisweet chocolate chips ( I just poured them in till it looked good :) )
Cooking Spray

Preheat oven to 350 degrees.

Combine first 5 ingredients in a large bowl, stirring well with a whisk. Lightly spoon flour into dry measuring cups; level with a knife. Combine flour, cinnamon, salt, and baking soda in a medium bow, stirring well with a whisk. Add flour mixture to pumpkin mixture, stirring just until moist. Stir in chocolate chips.

Spoon batter into 2 (8x4 inch) loaf pans coated with cooking spray (I only have on glass loaf pan I use when I make 1/2 the recipe, the other is an 8x8 glass pan that I used when making the full recipe).

Bake at 350 degrees for 1 hour and 15 minutes or until a wooden pick (or spaghetti noodle :) ) inserted in the center comes out clean. Cool 10 minutes in pans on a wire rack, and remove from pans. Cool completely on wire rack.

Yield: 32 servings (serving size: 1 slice)

Calories: 152; Fat: 5g; Iron: 1mg; Cholesterol: 0mg; Calcium: 10mg; Carbohydrate: 26.5g: Sodium: 137mg; Protein: 2g; Fiber: 1.1g

1 Comments:

Blogger EssentialEm said...

YUMMY!!!!! Did you take the pic?? These sound like a great thing to make for Thanksgiving. :)

September 07, 2009 12:31 PM  

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